The Color Wheel Garden: Growing the Best Nutritional Varieties Flavor and optimum health go hand in hand when growing a garden, yet knowing what varieties to choose for higher antioxidant qualities can influence what you plant. Science has shown that color—deep purple, blue, orange, and red—vegetables and fruits contain the highest phytonutrients, flavonoids, resveratrol, and anthocyanins […]
new heirloom garden
Peach and Almond Cream Tart
If you have ever stood in a peach orchard at the peak of the season, inhaling the scent of ripeness, you’ll never buy a hard supermarket peach ever again. Tree ripened peaches have overtones of almond, which is not a coincidence considering they are both from the same genus of plants, the Rose family. The […]
